Continuing Education Workshops

Pilates Form and Fundamentals

With Lianne Gamble

Meditation
Workshop

Saralynn Etta

Pilates Workshop

Date: Friday, April 27th, 2018 | 4:00 – 5:30pm

This is great for those who have done Pilates for years and need a refresher on all those little adjustments that make all the difference or for those who want to dive in deeper. This is also good for beginners who want to learn what Pilates is all about.

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Meditation Workshop

Date: Sunday, May 20th, 2018 | 11:45am – 1:00pm

Join us for this introductory workshop exploring the many types of meditation and the profound benefits for mind, body, and overall wellness. You will be able to practice a few types of meditation and find a style that works for you, then get inspired with tips to start a home practice.

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