The Fit Lab 253

The Fit Lab 253 was founded in 2001 originally name The Pilates Body movement studio. In 2017 we remodeled the studio and rebranded our image offering more types of classes making it a one stop fit shop. After 21 years at our Wollochet location we have decided to move due to a massive rent increase. Our community is so strong & loves The Fit Lab so it pushed us to find a great new location inside of The Club. After 25 years I have decided to go back to my pure passion in pilates a more one on one setting.

We’re excited to announce that in March 2024 our large studio has transitioned into a cozy boutique space in my home studio. Located in a serene environment, my studio spans 1000 square feet and is dedicated to providing personalized Pilates training tailored to your individual needs.

At my boutique studio, we specialize in private, duet, and trio sessions, ensuring that each client receives the attention and support necessary to achieve their fitness goals. With a focus on privacy and individualized instruction, we’re committed to helping you enhance your overall well-being and transform your body.

My studio features a separate entrance for your convenience, offering a discreet and welcoming atmosphere. Private bathroom & changing area.

By returning to Pilates’ original concept of intimate, one-on-one training, we aim to deliver unparalleled results and foster a deeper connection between mind and body. Whether you’re looking to improve flexibility, build strength, or alleviate discomfort, I am dedicated to support you every step of the way.

Experience the transformative power of Pilates in a personalized setting at my boutique studio. Contact me today to schedule your session and embark on your journey to a healthier, happier you.

We offer group fitness classes still at Dance Ally Monday Pilates Mat and Wednesday Barre.

My Pilates Lab

A full-service Pilates facilities, featuring equipment by Balanced Body®. We are committed to creating a safe and comfortable relaxing environment for anybody wishing to learn and practice Pilates. We have fully accredited and certified instructors experienced in working with all ages, male/female, post rehab therapy, dancers, post or prenatal pregnancy, specific sports conditioning, body imbalances, and much more.

  • Reformers
  • Cadillacs
  • Wunda Chairs
  • TRX
  • Spine Correctors

Group Fitness Lab

Pilates Mat, Barre, and Yogilates are taught in our Fitness Lab. The dance studio below The Club (Dance Ally) give lots of space for each person with mirrors to create perfect form. To join our fitness classes you can either go online to mindbody and register or call us at 253.853.6200.