Our Pilates Lab
A full-service Pilates facilities, featuring equipment by Balanced Body®. We are committed to creating a safe and comfortable relaxing environment for anybody wishing to learn and practice Pilates. We have fully accredited and certified instructors experienced in working with all ages, male/female, post rehab therapy, dancers, post or prenatal pregnancy, specific sports conditioning, body imbalances, and much more.
- Reformers
- Cadillacs
- Wunda Chairs
- Ladder Barrels
- Spine Correctors
- Arm Chairs
- Power Plate
Our Stretch Lab
Heated Yoga and Barre Classes are taught in our Stretch Lab. The studio transforms from soft lighting with candles during yoga classes to fun blue light efforts for a fun energetic barre class. The Stretch Lab features Zebra Flooring made from 100% recycled materials. The room features infared heating panels that allow the studio to have a warm yoga class.
The tile flooring is not only smell resistant, but easy on muscles and joints, allowing yogis and their instructors to focus solely on breathing and posture. This ease on muscles and joints also allow for a quicker recovery, allowing yogis the opportunity to get back to their practice much faster. The room also features wall-to-wall mirrors allowing our clients to perfect their form.
Our Cardio Lab
The Cardio Lab is dedicated to spin, zone training, strength training, and more. This room is consists of state of the art equipment with 6 treadmills, 6 Indo-Rowers, 6 weight stations, TRX, and 13 Lemond Spin Bikes. The room is lit with a fun red light effect to get you energized and having fun!
